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  • Look back at all 32 teams’ strength of schedule for the 2019 NFL season, using a proper method to calculate it
  • See how scheduling affected each team’s results
  • Looking for current NFL strength of schedule?

Instead of using the previous season’s records to calculate strength of schedule, SBD uses opening win totals to determine how difficult/easy all 32 teams’ schedules will be the upcoming season.

Here’s what the 2019 NFL season SOS looked like:

*Note: 1 is the most difficult, while 32 is the easiest.

2019 NFL SOS Based on Win Totals

Rank Team Projected Wins of 2019 Opponents 2019 Record Win Total Result (O/U)
1 Houston Texans 138.5 10-6 OVER
2 Denver Broncos 138 7-9 PUSH
3 Oakland Raiders 136.5 7-9 OVER
4 Atlanta Falcons 135.5 7-9 UNDER
5 Chicago Bears 135.5 8-8 UNDER
6 Tampa Bay Buccaneers 135 7-9 OVER
7 Tennessee Titans 135 9-7 OVER
8 Carolina Panthers 134.5 5-11 UNDER
9 Kansas City Chiefs 134.5 12-4 OVER
10 Jacksonville Jaguars 133.5 6-10 UNDER
11 Minnesota Vikings 133 10-6 OVER
12 Arizona Cardinals 132.5 5-10-1 PUSH
13 New Orleans Saints 132 13-3 OVER
14 Seattle Seahawks 132 11-5 OVER
15 Detroit Lions 131.5 3-12-1 UNDER
16 Indianapolis Colts 131 7-9 UNDER
17 Los Angeles Chargers 131 5-11 UNDER
18 Green Bay Packers 130.5 13-3 OVER
19 San Francisco 49ers 130 13-3 OVER
20 Miami Dolphins 129.5 5-11 OVER
21 Dallas Cowboys 128.5 8-8 UNDER
22 Washington Redskins 128.5 3-13 UNDER
23 Baltimore Ravens 128 14-2 OVER
24 Cincinnati Bengals  127.5 2-14 UNDER
25 Los Angeles Rams 127.5 9-7 UNDER
26 Pittsburgh Steelers  127 8-8 UNDER
27 New York Giants 124.5 4-12 UNDER
28 Buffalo Bills 123 10-6 OVER
29 Philadelphia Eagles 123 9-7 UNDER
30 Cleveland Browns 122.5 6-10 UNDER
31 New York Jets 121 7-9 UNDER
32 New England Patriots 117.5 12-4 OVER

All calculations were based off opening win totals from April, 2019.

The 2019 NFL season was a weird one. Many impactful players, specifically quarterbacks, saw their seasons cut short, and the absences played major roles in the outcome of the season.

Houston, Jacksonville, and Tennessee’s respective schedules got a lot easier once Andrew Luck announced his retirement in late-August, leaving Jacoby Brissett as the Colts’ starting QB in 2019.

Injuries – or illnesses in the Jets’ case – hurt a lot of the teams with easier schedules:

  • the Jets came up one win shy of hitting the over on their win total, and they may have gotten there if Sam Darnold didn’t miss three games with mono;
  • the Eagles needed 11 wins to hit their over, coming up two games short. But had their receiving corps stayed healthy, it’s hard to say they don’t flip those losses to the Lions and Dolphins into wins;
  • the Steelers also only got two games from quarterback Ben Roethlisberger before an elbow injury forced them to turn their offense over to Mason Rudolph/Devlin Hodges.
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After working in TV, Matt turned his focus towards numbers, specifically odds. He has been with us since 2016 and serves as SBD's Editor-in-Chief, credited with creating our futures trackers, SBD's score predictor, SBD Sharp, and his own model for calculating NFL SOS, among other products.