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2020 NFC East Predictions, Odds, Projected Records, and Win Totals

Robert Duff

by Robert Duff in NFL Football

Updated Sep 5, 2020 · 12:13 PM PDT

Ezekiel Elliott taking handoff from Dak Prescott
The Dallas Cowboys are odds-on -121 favorites to win the 2020 NFC East Division title. Photo by KA Sports (Flickr).
  • The Dallas Cowboys are odds-on -121 favorites to win the 2020 NFC East Division title
  • Dallas were division champs in 2018, 2016 and 2014
  • Defending NFC East champs the Philadelphia Eagles are the second betting choice at odds of +150

The NFC East is the only NFL division in which every team has won at least one Super Bowl title. However, as teams get ready to kick off the 2020 season, the NFC East looks more like the NFC Least.

This was the only division without a 10-win team last season. Two of the four teams in the NFC East – the New York Giants and Washington Football Club – selected within the top four picks at the 2020 NFL Draft.

Oddsmakers have established the Dallas Cowboys as the -121 pick to take the title in the NFL Divisional odds.

NFC East Odds and Win Totals

Team Division Odds Win Total SBD Win Probability
Dallas Cowboys -121 9.5 10-6
Philadelphia Eagles +150 9.0 9-7
New York Giants +1100 6.0 6-10
Washington Football Team +1300 5.0 4-12

Odds as of Sept. 5th

The defending division champion Philadelphia Eagles are second in this betting line at +150.

Cowboys On Even Footing

  • 2019 record: 8-8
  • Points per game: 27.1 (6th)
  • Points allowed per game: 20.1 (11th)
  • Yards per game: 431.5 (1st)
  • Yards allowed per game: 327.0 (9th)
  • Turnover differential: -1 (18th)

There’s something about even-numbered years and the Cowboys that go together as smoothly as peanut butter and jelly. Dallas won the NFC East title in 2014, 2016 and 2018.

The Dallas offense could be spectacular under new head coach Mike McCarthy. Quarterback Dak Prescott can hand off to two-time NFL rushing champ Ezekiel Elliott.

Cowboys Key Additions and Losses

Additions Departures
Andy Dalton QB Jason Witten TE
Blake Bell TE Ha Ha Clinton-Dix S
Cameron Erving T Randall Cobb WR
Everson Griffen DE Michael Bennett DE
Aldon Smith DE Maliek Collins DT
Dontari Poe DT Byron Jones CB
CeeDee Lamb WR Kai Forbath K
Daryl Worley CB Jeff Heath S
Greg Zuerlein K Jamize Olawale FB*

*COVID-19 opt out.

Besides their 1,000-yard rusher, the Cowboys return a pair of 1,000-yard receivers (Amari Cooper, Michael Gallup) and a QB with 30 touchdown passes. Add to this sensational rookie receiver CeeDee Lamb.

Prediction: 11-5 (first).

Eagles Have Landed

  • 2019 record: 10-6
  • Points per game: 24.1 (12th)
  • Points allowed per game: 22.1 (15th)
  • Yards per game: 360.8 (14th)
  • Yards allowed per game: 331.7 (10th)
  • Turnover differential: -2 (22nd)

A sure sign that it’s football season – Eagles QB Carson Wentz is injured. He’s listed as day-to-day with a lower body ailment. Several other Eagles are also out, with safety Will Parks, defensive tackle Javon Hargrave, defensive end Derek Barnett and rookie receiver Jalen Reagor all expected to miss games to start the season.

A steady parade of injuries decimated the team last year, especially at the skill positions.

Eagles Key Additions and Losses

Additions Departures
Darius Slay CB Marquise Goodwin WR*
Jalen Hurts QB Darren Sproles RB
Jalen Reagor WR Malcolm Jenkins S
Nickell Robey-Coleman CB Nelson Agholor WR
Javon Hargrave DT Ronald Darby CB
Jatavius Brown LB Kamu Grugier-Hill LB
Will Parks S Jordan Howard RB
Casey Tucker T Timmy Jernigan DT
Davion Taylor LB Halapoulivaati Vaitai DT

*COVID-19 opt out.

Wentz was sensational last season, playing all 16 regular-season games for the first time in his career. If Philly can stay healthier at the skill positions, the Eagles should contend for a postseason spot.

Prediction: 9-7 (second).

Here Comes The Judge

  • 2019 record: 10-6
  • Points per game: 21.3 (19th)
  • Points allowed per game: 28.2 (30th)
  • Yards per game: 338.5 (23rd)
  • Yards allowed per game: 377.3 (25th)
  • Turnover differential: -17 (31st)

Joe Judge will be the Giants’ fifth head coach since 2015. He takes the helm of a team that’s a combined 12-36 over the past three seasons.


The Giants are the only NFL team to reach double digits in losses in each of the past three seasons.

Giants Key Additions and Losses

Additions Departures
James Bradberry CB Eli Manning QB
Blake Martinez LB Alec Ogletree LB
Levine Toilolo TE Antonio Hamilton CB
Kyler Fackrell LB Mike Remmers T
Andrew Thomas T Cody Latimer WR
Colt McCoy QB Michael Thomas S
Dion Lewis RB Deone Bucannon LB
Matt Peart T Janoris Jenkins CB
Logan Ryan CB Nate Solder T*

*COVID-19 opt out.

Daniel Jones and his league-leading 18 fumbles starts at QB. Running back Saquon Barkley is a game changer. But much of this team still smells gamey.

Prediction: 5-11 (third).

Team To Be Renamed Later

  • 2019 record: 10-6
  • Points per game: 16.6 (32nd)
  • Points allowed per game: 27.2 (27th)
  • Yards per game: 274.7 (31st)
  • Yards allowed per game: 385.1 (27th)
  • Turnover differential: +1 (T13)

Washington got rid of its offensive nickname. Cleaning up the corrosive culture of this dumpster fire of a franchise won’t be so easily accomplished.

New head coach Ron Rivera is building around defense. Linebacker Chase Young, the second player chosen in the NFL Draft, is drawing comparisons to Lawrence Taylor.

Washington Key Additions and Losses

Additions Departures
Kendall Fuller CB Sean Davis S
Chase Young LB Derrius Guice RB
Wes Schweitzer G Jon Bostic LB
JD McKissic RB Colt McCoy QB
Cornelius Lucas T Donald Penn T
Logan Thomas TE Ereck Flowers T
Antonio Gibson RB Josh Norman CB
Kyle Allen QB Case Keenum QB
Ronald Darby CB Cody Latimer WR

*COVID-19 opt out.

On offense, sophomore receiver Terry McLaurin is a stud but RB Derrius Guise and WR Chad Latimer were jettisoned following off-field issues.

Prediction: 4-12 (fourth).

Other division previews:

AFC East Predictions, Odds, Projected Records, and Win Totals

AFC North Predictions, Odds, Projected Records, and Win Totals

AFC South Predictions, Odds, Projected Records, and Win Totals

AFC West Predictions, Odds, Projected Records, and Win Totals

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